Folk recipes

Ginger for women - how to use with benefit

Hello, dear readers of my blog! You already know so much about wholesome spices, and why ginger is useful for women, we will look at this article!

Faithful assistant in the struggle for youth

These words refer to an amazing plant called ginger. It turns out that it is very useful for the female half! The ancient sages of the East knew about him as a powerful healer and aphrodisiac.

What is its use for the beautiful half?

First of all, it has immunostimulating, antiviral, antitussive properties.

Its ability to remove toxic substances from the body is known.

And tea with ginger, lemon and honey can become a barrier to the approaching cold period.

Just a small piece of fresh ginger will help cure a sore throat.

If you have a bad heart, then include this root in your diet. It contains magnesium and potassium, which are responsible for the proper functioning of the heart.

Read more: 10 ways to get rid of stress

Many women suffer from stress, autumn depression. Thanks to the antioxidants contained in the composition of the spice, it can encourage a woman to remove the main signs of depression - irritation, lethargy and fatigue.

Spice can improve memory, attention, tones and invigorates. If you are engaged in mental work, then ginger will be your best assistant.
It is known that many women experience severe, menstrual pain, malaise malaise.

Drink ginger tea to get rid of unwanted effects.

Thanks to this eastern guest, you can relieve headaches, relieve constipation, make your breath fresh, overcome all diseases of the oral cavity, including toothache. Just chew the ginger ring to experience its most useful properties.

Read more: Christmas gingerbread cookies

Ginger - an assistant on the path to harmony

Due to the positive effect of the eastern spice on digestion, activation of metabolic processes, removal of harmful substances from the body, smooth weight loss occurs.

Therefore, often enter the ringlets of the root in a wonderful drink, consisting of green tea and lemon.
Many ladies for weight loss used ginger along with cinnamon, and they are simply delighted with the results.

Prepare for yourself drinks that combine cinnamon and ginger.
Here are some recipes:

  1. The back of the size of 1 centimeter, cut into small pieces, add 2 gr. cinnamon and nutmeg, cover with 1 cup of boiled water, leave until morning. In the morning drink it on an empty stomach.
  2. Crush in a saucepan peeled spice 5 centimeter spice, add to it 1 tbsp. a spoonful of black tea, 2 cloves and a half of chopped cinnamon sticks. Pour 1 liter of boiling water, warm the liquid for 1 minute on a quiet fire. Have a drink during the day.
  3. Kefir with cinnamon and ginger should be drunk instead of one meal, and if you can, then two. Recipe for a slaughter drink against excess weight: pour a glass of kefir, put a pinch of red pepper, 0.5 tsp of chopped ginger and cinnamon. Mix everything and drink immediately so that the drink does not lose its beneficial properties.

Infertility Ginger

Healers of the Ancient East, and modern doctors believe that with infertility, you should eat ginger roots.

If you are preparing to become a mother, then take drinks with ginger.

It is believed that this is an excellent natural remedy that will help normalize the hormonal system, as well as tone the uterus.

Read more - Ginger treatment

Pregnant women doctors also recommend drinking ginger drinks to avoid hormonal disruptions and the unpleasant consequences following them in the form of red spots and acne on the face.

When toxicosis is good to drink tea, better on an empty stomach. And at the first sign of nausea, you can just chew a piece of ginger.

If you read reviews of pregnant women, then, according to them, ginger tea helps to get rid of nausea, dizziness, as well as edema.

Who is harmful ginger

Despite the mass of useful qualities, the root has contraindications. It can not be taken to women who have peptic ulcer, intestinal disorders, gallstones, suffer from high blood pressure.

It has been proven that a spicy guest has been harmless for pregnant women since the third trimester, as well as during lactation. This spice is dangerous for women with increased uterine tone and if there is a risk of miscarriage.

Ginger - love mate

The magic power of ginger is known for a long time. This powerful aphrodisiac, is able to increase the sexual desire of the coldest woman.

Read also - detox ginger recipes

Old love recipe: ginger juice, honey, undercooked egg creates a rush of blood to the genitals, thereby increasing their sensitivity.
Broth root for the immune system

Broth spice spice is a great tool to strengthen the immune system. Let's learn how to prepare a healing broth to resist all viruses and diseases.

Recipe: take 100 g of fresh plant, rub on a grater, pour 300 ml of cold water, put in a water bath, simmer for 30 minutes. Then pour into a jar, close the lid. When the decoction has cooled, put in the fridge, it should be heated before use. To make the drink tasty, add lemon and honey before drinking.
See also - ginger for men

Healing tincture of vodka

Tincture improves the immune system so that a person permanently forgets about inflammatory, catarrhal and bacterial diseases.

Here is a recipe for improving immunity.

  • Finely chop 250 g of spice root
  • Pour 500 ml of vodka
  • Insist for 7 days, remembering to shake the jar so that the ginger will give all the nutrients
  • A week later we add to it 2 tbsp. spoons of lemon juice and honey.
  • Take 1 teaspoonful in the morning.

Is pickled ginger healthy?

It is as healthy as fresh. It contains all the vitamins and minerals. In addition, seasoning helps to reduce excess weight due to its drainage properties.

How to cook pickled ginger?
You will need:

  • 300 g of fresh root
  • 300 ml apple cider vinegar
  • 1 teaspoon salt and sugar

Cut the spine with thin rings, fold into a glass container. All other products put in a pan, bring to a boil, pour the ringlets of the root with this mixture, leave overnight. Marinated ginger is ready to eat.

Read also - Ginger for weight loss

Finally, I want to say that women have a faithful helper who will not let anyone get old or hurt!

Watch the video: Nutritional Supplements : Health Benefits of Ginger Root (June 2019).