Hello, dear visitors of my blog. Have you ever paid attention to your elbows? If suddenly you notice that they are dry, scaly, then it's time to sound the alarm! Dry elbows can tell about diseases that are not yet visible. Therefore, read the article and learn about the causes of dry skin on the elbows and methods of treatment.
Causes of dry elbows
Soon the summer, you want to wear a light dress with a short sleeve, and the skin on the elbows is dark, ugly. What are the reasons for this condition of dry elbows?
This is primarily:
- lack of care for this part of the body,
- lack of vitamins D, A and E,
- endocrine disruption,
- hormonal disruptions
- malfunction of the adrenal glands, pancreas,
- kind of eczema
- temperature drops.
Treatment of dry elbows
The question immediately arises: what to do? We will look for treatment methods, and there are a lot of them.
If a dermatologist has determined that there is a deficiency of nutrients in the body, he will prescribe Vetoron or Vetoron E drops. Recommend to change the diet.
What should be included in the menu? Eat more sunflower seeds, almond nuts, eggs that contain large amounts of vitamin E.
To compensate for the deficiency of vitamin D, you must eat cheese, dairy products, liver. If you include carrots, spinach, sorrel in the menu, the body will fill in the deficiency of vitamin A.
Action of vitamins
To assimilate vitamin A requires the presence of fat, so foods containing this vitamin must be consumed with fats, for example, carrot salad must be filled with sour cream.