Folk recipes

Health Benefits: Beet Kvass

Hello, dear gardeners. You have planted beets, but it has grown so much that you do not know how to use it. Try to make healing beetroot kvass.

How to cook beet kvass

A glass of cold kvass on a hot day will not only bring pleasure, but also relieve thirst. Both homemade bread drink and beetroot can do it.

So, today our talk about rarities on our table - kvass from beets. And beet, as is known, is considered the leader among vegetables in the presence of useful components, which means that the drink from it is rich:

  • vitamins B, K, C, PP;
  • copper, manganese;
  • iron, magnesium;
  • potassium, calcium.

Useful properties of the drug to protect the body from putrefactive processes, the development of pathogenic flora due to a special type of beneficial bacteria. Reviews of experts confirm that kvass fills a person with incredible energy, protects against infections. In Russia, they always drank this healing infusion.

Cooking kvass:

  • Grate 0.5 kg of root vegetables.
  • Transfer to a can of 3 liters.
  • Add 2 tbsp. l flour.
  • Pour 1 cup of sugar.
  • Pour cold boiled water to the neck.
  • Put the jar in a warm place.
  • After 7 days, strain.

The benefits of the body are beyond doubt. Balm helps in the treatment of:

  • hypertension, anemia
  • obesity, constipation
  • insomnia
  • oncology
  • cholecystitis.

Scientists confirm that a natural healer helps to restore blood cells, purify blood, lymph, blood vessels, liver, kidneys, intestines, excrete salts, and reduce cholesterol. Due to the clean body improves the condition of the skin, hair, nails.

Cleaning the main filter

For the liver is very important such a gentle cleansing, because it frees the blood from various harmful substances. The state of a person depends on the health of this organ, therefore 1-2 times a year it is necessary to clean our “filter” from all kinds of dirt.

How to drink to cleanse the liver? Take 30 g of beetroot every day, which remained after filtration, and drink the balm at any time. When this composition is over, space for 3 months. Then you need to repeat.

If you drink this healing elixir for a long time, then you can really get rid of the pressure.

How to take such a "medicine" for high blood pressure? Drink 100 ml of warm elixir 30 minutes before meals twice a day. If you can not drink without sugar, then add 1 tsp. honey The course is 1.5 months twice a year.

Benefits of Oncology

Overseas have already appreciated the benefits of this root in the fight against cancer. There are cases of cure for cancer of the lung, bladder, stomach, rectum. It is very useful to drink the infusion after chemotherapy.

Balm from oncology:

  • Peel and dice 3 medium sized root crops.
  • Fold in a 3 liter bottle.
  • Add 500 g sugar, 2 tbsp. l flour.
  • Bank put on the 2nd day in the closet. Periodically shaking.
  • Then add 700 g of raisins, 4 tbsp. l sugar, 1.2 cups of water.
  • Put again in a dark closet for 7 days.
  • Strain. Should get 1 liter of infusion.

Take 1 tbsp. l half an hour before meals three times a day. When the drink is over, you need to take a break for 3 months. Then again prepare a medicinal infusion.

Healing kvass

In the heat so want to drink some cold drink. Prepare beet kvass in Bolotov and you will get a wonderful invigorating drink! Based on the following recipe:

Components on 3 liter capacity

  • Beets - 1 kg
  • Sour cream - 1 tsp.
  • Sugar - 60 g
  • Whey - 2l


  • Take the most ripe root vegetable
  • Clean, three grated, put in a jar.
  • To store whey add half a spoonful of sour cream.
  • Pour sugar, whey heat a little.
  • Fill with warm whey beets, cover with 2 layers of gauze, leave to ferment for 7 days.
  • After a day there will be foam, another day - mold. All this should be immediately removed.
  • When 7-8 days pass, fermentation will increase, then for 1 day we put kvass in the refrigerator, and at night, if not too hot, we get it.
  • After 10-12 days a drink on whey will be ready.
  • Strain through, bottled.

Take three times a day for an hour before a meal, 100 ml.

Bolotov kvass recipes on the water

  1. Fill on 2/3 beetroot 3-liter bottle, stir in 1.5 liters of warm water 1 tsp. fermented sour cream. Pour water almost to the brim, and the rest, as in the recipe above. On the 5th day a precipitate may appear. Drain clear liquid, remove sediment, rinse jar, add to the required volume of boiled water.
  2. To speed up the cooking, add a crust of rye bread and 3-4 tbsp. sugar 300 g beets. Fermentation without yeast lasts only 4 days.

See also on the blog recipe kvass with celandine Bolotov

Yeast Kvass

At home, you can cook hearty beet infusion with yeast.


  • 0.5 kg of beets.
  • 100g of sugar.
  • 5 grams of yeast.
  • 3.5 liters of water.


  1. Heat 0.5 liters of water to 40 degrees, stir the yeast and sugar in it, leave to ferment.
  2. Peeled root vegetables are grated, put in a saucepan, about 5 liters volume.
  3. Pour the water with yeast.
  4. Add the rest of the warm water, stir.
  5. Cover, set in a warm place for 2 days.
  6. Ready infusion filter, cool.

We put kvass with horseradish


  • Rye bread - 2 loaves.
  • Sugar - 250 g
  • Horseradish root - 250 g
  • Shivers - 25 g.
  • Honey - 50 g
  • Raisin - 30 g

Preparation of a drink with horseradish:

  • Bread cut into pieces, fry in the oven.
  • We pour the croutons with 6 liters of boiling water, insist 4-5 hours.
  • Cool slightly, strain, mix with yeast, add sugar.
  • As soon as the wort is foamed, put chopped horseradish, honey, insist 3 hours.
  • Bottled, put a few highlights.

Cleansing vessels with beet kvass

What to do? You will be helped again by peeling beetroot kvass. With atherosclerosis:

  • 2 kg of peeled and chopped beets.
  • a slice of black bread.

Root put in a three-liter jar. Pour hot water, put stale bread, cover with gauze. Jar hold 2-3 days in the closet. If foam appears, it must be removed. Within a day, the vessel cleansing balm will be ready.

For a good cleansing, drink balm 100 ml three times a day before meals. Kvass at the same time will help relieve vascular spasms, remove headaches and reduce pressure.

Beet kvass for weight loss

If you suffer from excess weight, then for losing weight, prepare the simplest recipe:

  • Beet - 3-4 pieces.
  • water - 3 l.

Peeled root vegetables cut into cubes, place in a cylinder of 3 liters, cover with water, close, put it for 3-4 days in a warm place. Kvass breaks down fats, helps to speed up the metabolism. Just be careful, he is very weak!

The answer to an important question

Many people ask the question: is it possible to drink kvass with diabetes? Diabetes is not an obstacle to the use of this elixir. Acids that make up the infusion, decompose, and then remove the dead and diseased cells from the body.

Kvass significantly reduces blood sugar levels, improves the functioning of the thyroid and pancreas, tones, relieves fatigue.

Recipes with beet kvass

Okroshka on beet kvass

Okroshka has always been a favorite dish in Russia. Try to cook this dish for a rare recipe:

  • 1.5 liters of kvass
  • boiled duck breast - 250 g
  • potato - 5 pcs.
  • eggs- 4 pcs.
  • fresh cucumbers- 3 pcs.
  • onion - 2 pcs.
  • radish - 1 pc.
  • beetroot - 50 g
  • sugar- 1 tbsp.
  • sour cream- 2 tbsp.
  • mayonnaise - 3 tbsp. l
  • greens, salt, pepper, mustard.

Preparation: chop, eggs, cucumbers, chop onions, pickle beetroot and radish grate, put everything in a bowl, pour kvass, add the remaining ingredients.

Galician Borscht

But the most delicious borscht in Galician.


  • on 1 piece. beets, carrots, onions.
  • 3 potatoes, parsley root.
  • half a head of cabbage.
  • 1 tbsp. Spoon flour, 3 tbsp. l tomato paste.
  • salt, 10-12 peas of pepper.
  • bay leaf for broth, 60g butter.
  • 0,5l kvass, 2n broth.


  1. Boil beef brisket. Cold meat cut into pieces.
  2. Dice potatoes, beets, carrots, and parsley - strips, onions in small cubes. Cabbage cut into small strips.
  3. Fry onion, carrot, parsley on the half of the butter, add flour, tomato paste.
  4. On the remaining butter, simmer the beets, salt, pepper, add 1 soup ladle and half a serving of beet kvass, cover with a lid, simmer for 20 minutes.
  5. Put potatoes and cabbage into broth, cook for 15 minutes.
  6. Add the stewed beets and vegetables.
  7. We pour in the remaining kvass, return the meat to the borsch, cook for another 10 minutes. Salt to taste, put the greens. Let it brew for 15 minutes.


Before proceeding with the purification or treatment of pressure, it is necessary to find out if the drink can be harmful? Yes, he has contraindications.


  • Urinary and cholelithiasis;
  • Ulcer, gastritis in the acute stage;
  • The inflammatory process in the urinary organs;
  • Gout, arthritis;
  • Low pressure.
  • Food allergies.

So much for beetroot, wholesome and tasty!

Also read on our website: 7 tips for those who want to clean the liver.

Watch the video: Dr Hicks on Beet Kvass (January 2020).