Recommended Interesting Articles

Reasonable food

What makes you eat - the feeling of hunger or the habit of chewing

Hello, lovers of good food and a little snack! And let's estimate, why we are so drawn to the kitchen, we only have to cross the threshold of the house. And why, once in the kitchen, it's so hard not to start chewing something. How can you understand when we really have a strong feeling of hunger, and when it is an emotional hunger, the desire to seize stress, or just treat yourself to some sweets?
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Fitness at home

An example of a circular workout in the gym on the legs for girls

Hello, fitness lovers. This article is about how circular training for girls in the gym can help you do legs. What is a circuit training =? If you have ever visited a gym, then probably remember that usually training is carried out like this. You first do all the approaches to one exercise that the instructor gave you, and then go to another, and do all the approaches to this exercise, then to the next, and so on ... For example, you first perform all the approaches to the press, and then go to exercise for triceps and perform all the approaches for this exercise.
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Interesting

Find out why you can not lose weight and how to start to eat right

Wisdom says: "Eating and drinking should be so much so that our forces are restored, and not suppressed." Take the quiz and find out 1. Do you have breakfast, lunch, and dinner every day? a) Yes - 1 point b) Depends on my employment on a specific day - 2 points c) No, not always - 3 points 2. After returning home from work, how much time does it take before you sit down at the table?
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Reasonable food

Homemade Carob Chocolate Chocolates

Hello to all the sweet tooth! Many people cannot imagine their life without chocolate. Do not think that going to raw foods you have to forget about the small pastry joys. Not at all. It turns out that chocolate is also raw, which makes it much healthier. Such chocolate from carob is delicious and is much easier absorbed by the body.
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Keep the shape

Face gymnastics from bryley: how to tighten the shape of the face

Hello, dear readers of my blog! Quite by chance, after seeing one interesting video (which you can also watch here), I learned that facial gymnastics from bryla is useful not only for ladies of solid age, but also for very young women. Read to the end, and you will learn a little-known massage and a magic mask recipe that will help you in dealing with problem areas on your face.
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